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Lotus cucumber – Health Benefits

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Often people like to eat only a few vegetables. Most of the peoples are not aware of many nutritious vegetables like lotus cucumber. lotus cucumber, almost all of them have used it as a vegetable. Lotus cucumber is also eaten raw. It is rich in nutrients. Lotus cucumber is mainly the root of lotus. It is found in ponds. It has many times more medicinal properties than it is tasty. Lotus cucumber is very beneficial for health and also cures many diseases. The body remains healthy by its regular intake.

Nutrition Facts (100 gram)

Source:-www.google.com

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Benefits of Lotus Cucumber

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