Neem leaves – Health Benefits

Neem is a very beneficial medicine in India, which has been used for thousands of years. Today, many medicines are made from neem leaf and its tree. Everything in the Neem tree is beneficial, it cures many major diseases. Neem bark is used especially in malaria and any skin related disease. In India, it is considered auspicious to plant a Neem tree at home, people plant it in their home so that they can its benefits. Neem tree has new leaves in the month of March and April. Ayurveda states that anyone who consumes neem leaves in March and April months keeps away from hundreds of diseases throughout the year. There are also some people who eat neem raw leaves. Neem leaves are exported from India to 34 countries. Neem has a bitter taste, but the more bitter it is, the greater the benefit

Nutrition facts (One cup of is Neem leaves 35 grams)

  • Scientific Name: Azadirachta indica
  • Calories: 45
  • Protein: 2.48 grams
  • Carbs: 8.01 grams
  • Fats: 0.03 grams
  • Calcium: 178.5mg
  • Iron: 5.98mg
  • Fiber: 6.77mg
  • Magnesium: 44.45mg
  • Phosphorus: 28mg
  • sodium: 25.27mg
neem leaves
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Read More:-Tips to keep skin healthy in Summer

Benefits of Neem

  • On burning
    If you have burnt your hand while preparing food or for any other reason, then immediately grind the neem leaves at that place. The antiseptic property present in it does not allow the wound to grow much.
  • Beneficial for teeth
    Till some time ago, Neem’s Datun was more popular than the brush. While we use a variety of expensive toothpaste for the care of teeth and gums, neem toothbrush is sufficient in itself. Neem Datun is also effective in the prevention of pyorrhea.
  • In-ear pain
    If you have pain in your ear then using neem oil will be very beneficial. Neem oil is also an effective remedy for many people due to ear-bleeding disease.
  • Beneficial for hair
    Neem is a very good conditioner. Boiling its leaves in water and washing hair with its water, removes problems like dandruff and fungal.
  • Boils and other wounds for beneficial
    Many times it happens that due to lack of clear blood, boils occur from time to time. In such a situation, grinding neem leaves on the affected area will be beneficial. Also, there are no pimples on cleansing the face with its water.
  • Eye irritation
    If you have a burning sensation in the eyes, boil some neem leaves, let the water cool down completely, and then use it to wash your eyes. This will help in any kind of irritation, fatigue, or redness in the eyes.
  • Relief in diabetes
    Neem extracts have the properties of fighting diabetes ie diabetes, bacteria, and viruses. Neem stem, root, bark, and raw fruits are also found to have the strength and fight against chronic diseases. Its bark is very useful especially in malaria and skin related diseases.
  • In the treatment of asthma
    Neem oil miraculously helps in the treatment of asthma. If you are suffering from phlegm, fever, and cough then taking a few drops of neem oil daily provides relief. One thing must be kept in mind that drops of neem oil should not be taken in large quantities, rather they should be increased gradually.
  • Cholesterol control
    Neem balances the levels of sugar found in the blood and lowers blood concentrations. In this way, the amount of cholesterol in the blood remains controlled.
  • In the treatment of joint pain
    Neem leaves and flowers provide relief in joint pain. Neem has inflammatory properties that are helpful in suppressing pain. Boil neem leaves and flowers in a glass of water. Drain and cool it. Drink this water 2 times a month. It provides relief in arthritis. Massaging with neem oil provides relief from joint pain. Additionally, neem oil also strengthens the muscles.
  • Cancer Treatment
    According to research, it has been found that Neem contains protein, which fights and kills the cancerous bacteria present in the blood. By taking neem juice in the morning, all the toxic substances present in the body are removed. Neem cures cancer disease, along with its daily intake, we can also avoid cancer disease.
  • Increase blood flow
    Neem does not allow destructive substances in the arteries of the blood, cleansing it, thereby maintaining blood flow in the body and keeping the blood clean. Drinking neem juice daily also increases the amount of blood in the body.
  • Helpful in weight loss
    If you are thinking of weight loss then use Neem to exercise or dieting. Yes, drinking neem juice regularly will reduce body fat fast. Actually, drinking neem juice increases the metabolism of the body, due to which the fat starts reducing rapidly, so take juice by mixing 1 teaspoon neem flower with 1 teaspoon honey and 1 teaspoon lemon juice. Then drink it daily on an empty stomach in the morning.
neem leaves
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